The LORD also will be a refuge for the oppressed, a refuge in times of trouble.

Psalm: 9:9

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â€œKepha manje abancane ngeminyaka kunami bayangihleka, oyise babo engangibadelela ukuba ngingababeki naphakathi kwezinja zezimvu zami.

Yebo, namandla ezandla zabo angangisiza kanjani, abantu abaphelile iziphika, na?

Bondile ngokuswela nangendlala; baququda ugwadule oluyize, olwaluyilohle nakuqala.

Bayakha imifino kasawoti ezihlahleni; izimpande zezinwele zingukudla kwabo.

Bayaxoshwa phakathi kwabantu; bamemeza emva kwabo njengasemva kwamasela.

Bahlala ezigodini ezesabekayo, nesemihumeni yomhlaba, naseziweni.

Bayakhonya phakathi kwezihlahla; phansi kwezimbabazane bayabuthana,

bengabantwana beziwula, abantwana babangenamagama, beshaywa, bexoshwa ezweni.

â€œManje sengihaywa yibo, yebo, sengiyisaga sabo.

Bayanengwa yimi, bemi kude nami; abayeki ukungikhafulela ngamathe.

Bakhululile imichilo yabo, bangithobisa; balahlile itomu phambi kwami.

Ngakwesokunene kuvuka amachwensa; agudlumeza izinyawo zami, anginqwabelela izindlela zokubhubhisa.

Achitha umkhondo wami; asebenzela ukubhujiswa kwami engazibambi.

Angena kungathi ngesikhala esibanzi; phakathi kwencithakalo atheleka phezu kwami.

Ingebhe ithululwa phezu kwami; njengomoya luyaxoshwa udumo lwami; inhlalakahle yami iyadlula njengefu.

â€œManje umphefumulo wami uthululiwe phakathi kwami; izinsuku zosizi zingibambile.

Ebusuku amathambo ami ayabhotshozwa, asuke kimi; ubuhlungu obungigedlayo abuphumuli.

Ngamandla amakhulu umzimba wami wonakele; unamathela kimi njengentamo yesambatho sami.

Ungiphonsile odakeni; sengifana nothuli nomlotha.

â€œNgikhala kuwe, kepha awungiphenduli; ngimi lapha, uyangibuka nje.

Uyaguquka ukuze ungiphathe ngonya; ngamandla esandla sakho uyangizingela.

Uyangiphakamisela emoyeni, ungikhwelisa kuwo, wenze ukuba ngincibilike ngokuhlokoma kwesivunguvungu.

Ngokuba ngiyazi ukuthi ungiyisa ekufeni nasendlini yokubuthana kwabaphilayo bonke.

â€œKepha umuntu angelule isandla sakhe encithakalweni, akhale uma esengozini, na?

Angimkhalelanga yini ozinsuku zakhe zazilukhuni na? Umphefumulo wami awuhawukelanga abampofu na?

Lapho ngabheka okuhle, kwafika okubi; ngalindela ukukhanya, kwafika ubumnyama.

Izibilini zami ziyaxhuxhuzela, aziphumuli; izinsuku zosizi zingehlele.

Ngihamba ngimnyama, kungenziwanga yilanga; ngisukuma ebandleni ngikhala.

Ngingumfowabo wamakhanka, nomngane wezintshe.

Isikhumba sami simnyama, siyebuza kimi; amathambo ami ashile ngokushisa.

Ihabhu lami seliphenduke isililo, nomtshingo wami uyizwi labakhalayo.